The BagPod is a run-bag and camera support in one. The bag is worn with the strap across your body and the soft neoprene cushion tucked under your camera arm. With your arm supported by the bag, the camera’s weight is distributed over more of your body as well as assisting with the stabilization of the camera. There are a few pockets that can hold tapes or a battery and a few other odds and ends. http://bagpod.com/products-urban.html